Global engineering jobs and assignments within technical and energy industry verticals can often mean workers are faced with frequent travel. Especially given the nature of the energy industry, project locations can be based in unfamiliar geographies that are world's apart from what you're used to.
When travelling abroad for business or an assignment, employees are likely to be faced with unfamiliar foods, unhealthy choices, and in some locations, an increased risk of consuming contaminated food and water. Because of this, business travellers can face health problems such as fatigue, dehydration, gastrointestinal problems and more.
It can be challenging to make healthier choices in unfamiliar places. In this guide, we provide you with advice on preparing yourself for travel to better-ensure your health and wellbeing for the duration of your business trip/assignment.